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Did you know that most seeds are packed with miner

Did you know that most seeds are packed with minerals, protein, healthy fats, and fiber? These little powerhouses offer a variety of health benefits. Chia seeds are a great source of fiber, while hemp and flaxseed are excellent for digestive health. To give them a try with marine collagen powder, here's a delicious recipe to start with. 💫

〰️ Caramel & Collagen Yoghurt with Seeds 〰️

2 tbsp chia seeds
2 tbsp flax seeds
2 tbsp hemp seeds
1 tbsp marine collagen powder
2 cups caramel and pear oat yogurt
5 drops caramel stevia

Choose your favorite topping;
Try for example homemade granola, berries and cocoa nibs

Method:
Mix all ingredients, stir well and store in the fridge overnight.
Top it off with some tasty granola, berries and cocoa nibs.
Enjoy!

Recipe by holistic health coach @janast

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #collagenrecipe #icelandicmarinecollagen #iceland #feelgood #insideout #hempseeds #feelyournaturalbest

Collagen for Muscle Recovery and Repair - What are

Collagen for Muscle Recovery and Repair - What are the health benefits?

✔️ Faster Muscle Recovery
Collagen is a structural protein that contributes directly to the strength and resilience of our muscles. It can help repair damaged muscle tissue after regular exercise, whether it's an intense workout or everyday sports.

✔️ Longterm Joint Health Support
Thanks to its key role in joint health, collagen can improve joint mobility, comfort and reduces joint pain.

✔️ Better Mobility & Reducing the Risk of Injury
Collagen helps to support elasticity in the tendons and ligaments, helping with injury prevention and reducing the risk of injury.

〰️ For more, check out our story highlights Benefits →

#feeliceland #collagenandsports #postworkoutnutrition #nutrition #wellness #holisticwellbeing #collagenprotein #purecollagen #hydrolyzedmarinecollagen #marinecollagen #selfcare #improvedsportsperformance #collagensupplement #marinecollageniceland #musclerecovery #sustainablemarinecollagen #icelandicmarinecollagen

CYBER MONDAY 🤍 Síðasti Séns❕ (English belo

CYBER MONDAY 🤍 Síðasti Séns❕ (English below)

〰️ Frábært jólagjöf 〰️
Kraftmiklar kollagentvennur sem innihalda Amino Marine kollagenduftið okkar (stór eða lítil dós) ásamt Joint Rewind liðahylkjunum. Kollagentvennan er áhrifarík blanda sem er góð fyrir liðheilsuna!

KOLLAGENTVENNA #1
◽ Amino Marine kollagenduftið, Stór dós, 300 g
◽ Joint Rewind hylki
❕ 11.500 kr. 🌟

KOLLAGENTVENNA #2
◽ Amino Marine kollagenduftið, Lítil dós, 140 g
◽ Joint Rewind hylki
❕ 8.900 kr. 🌟

✔️ Frí heimsending
* Delivery only in Iceland (No international shipping unfortunately 🤍)
Nánari upplýsingar í bio >

- - - ENGL - - -

CYBER MONDAY 🤍 Last chance❕
Valid only today / Delivery only in Iceland
No international shipping unfortunately

We have two special power duos for you, a perfect gift for you or your loved ones this Christmas. Choose our pure Marine Collagen powder (small or large size) together with Joint Rewind capsules, an effective special nutrition for joints. A perfect duo for keeping you moving this winter!

Cyber Monday KOLLAGENTVENNA #1
◽ Amino Marine Collagen Powder, Large size, 300 g
◽ Joint Rewind Capsules
❕ 11.500 kr. 🌟

Cyber Monday KOLLAGENTVENNA #2
◽ Amino Marine Collagen Powder, Small size, 140 g
◽ Joint Rewind Capsules
❕8.900 kr. 🌟

Link in bio →

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #cybermonday

How to stay active, keep warm and healthy ❄️🤍

1 🍊 Fuel your body with tasty, healthy food
In winter, it's easy to crave those comfort foods - try healthier versions, and don't forget to give your body what it needs to function at its best. Consume a balanced diet with plenty of fresh vegetables, fruit, whole grains, fiber and proteins. Use herbs and spices to boost your health. Try inspiring recipes to support your immune system. By keeping up good nutrition, you'll be supporting your immune system and helping to stave off infection.

2 🤍 Look after your mood and mental health
Shorter days, darker nights, and more time indoors can make us feel low. Being active and keeping in touch with friends and family can help improve our mood. Limiting screen time and practicing sports or meditation are also great ways to help us feel balanced.

3 🐾 Keep moving
Enjoy fresh air and outdoor sports wearing plenty of warm layers. If you’re indoors more than usual, keep in mind that every little bit of activity counts - stay as active as you can. Remember to take breaks, get up and move around every hour - this will boost your mood and your energy levels.

4 🍋 Up your vitamin D intake
Our greatest source of vitamin D comes from sunlight. Low vitamin D levels can make you susceptible to illnesses and negatively affect your mental health.

5 🧊 Protect your skin from cold and dry air. Drink enough water, use hydrating skincare products, and possibly invest in a humidifier. Collagen helps keep your skin hydrated throughout winter.

6 ⏰ Keep a healthy sleep routine
Good, quality sleep is important year-round. A lack of sleep can lower your immune system, and a well-rested person is more likely to make healthier food choices and be more motivated to exercise. Having a healthy and regular sleep routine will help maintain your well-being at any time of the year.

7 💧 Drink enough water
This boosts your immune system and helps you fight viruses. It'll also help your skin to stay hydrated against the cold and dry air. During colder months you may want to drink your water hot or warm - tweak your daily water dose with a slice of fruit, herbs, lemon or ginger. 🍓

A beautiful way to start the day and increase your

A beautiful way to start the day and increase your levels of collagen❣️

✔️ Marine collagen protein can be safely added to your morning coffee, as brewing temperatures are below the point at which collagen proteins break down. Taking collagen daily can help keep your skin hydrated, soft, and vital, reduce aches and pains, and improve digestion and gut health.

☕ Skipping the cream and sugars makes your coffee healthier, but if you're looking for a dessert with a touch of natural sweetness, try this one: a chilled coffee with dates and almond butter ✨

〰️ Chilled Collagen Coffee 〰️

2 dl strong good coffee
1 tbsp almond butter
4 pitted dates
1 tbsp Feel Iceland collagen powder
1/2 teaspoon vanilla
1 cup ice cream

Mix all ingredients together in a blender and enjoy! ✨
Recipe by chef and holistic health coach @janast

#collagenroutine #collagencoffee #feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #instafood #feelgood #insideout #feelyournaturalbest #collagenwithcoffee #collagenrecipe

✨ Winter fruits rich in Vitamin C to pair with C

✨ Winter fruits rich in Vitamin C to pair with Collagen ✨

Vitamin C is important in cold weather to maintain body heat and strengthen your immune system. It is a powerful antioxidant that can strengthen your body's natural defenses, and it's vital to your body's healing process.
✔️ Vitamin C also helps boost your body's collagen production - making these two a true winter-season power duo!

🍋 Lemons
• High in Vitamin C and many powerful nutrients

🥝 Kiwis
• A rich source of Vitamin C
• Good source of dietary fiber
Kiwi has alkaline properties, which also improve skin health.

🍊 Oranges
• A rich source of Vitamin C

🍊 Persimmons
• High in important nutrients including potassium, phosphorous, and Vitamin C. Potassium can help bring down high blood pressure and lower your risk of heart disease and stroke.

- - - Fruits high in antioxidants:

🍏 Apples
• Rich in antioxidants

🍇 Grapes
• Rich in antioxidants
• A good source of fiber, potassium, and a range of vitamins and other minerals
• Grapes are a good source of potassium, a mineral that helps balance fluids in your body.

#winterfruits #vitaminc #collagenandvitaminc #feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest

There are plenty of creative ways to get your dail

There are plenty of creative ways to get your daily dose of collagen. Mix 1-2 spoons of Amino Marine Collagen powder into dips, sauces, or pestos. The powder dissolves in no time and you’ll have the daily health benefits covered. ☺️

〰️ Here's a very lovely lunch idea by the chef @janast

🍃 Avocado Toasts with marine collagen 🍃
A delicious salad recipe that is perfect for spreading on toasted sourdough bread with a drizzle of good olive oil on top ✨ [ Portion size for a salad ]

1 avocado
2 boiled eggs
A pinch of chopped coriander
2 tablespoons Greek yogurt
1 tbsp marine collagen powder
Salt & pepper
Chili flakes
Sourdough bread
Olive oil

Optional:
+ 1/2-1 tsp chimmi churry spice mix from Kryddhúsin
+ Pumpkin or Almond flakes on top

Method
Mash avocado & eggs together. Mix in the rest of the ingredients and stir well. Spread on toasted sourdough bread with a dash of good olive oil on top. Enjoy ! 🤍

#feeliceland #avocadotoast #collagenrecipe #collagenbenefits #collagenprotein #marinecollagen #purecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #icelandicmarinecollagen #iceland #feelyournaturalbest #iceland #icelandic #pureiceland #sustainablecollagen #feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #selfcare #holistic #wellbeing

💫 SINGLES DAY HJÁ FEEL ICELAND 💫 Gildir að

💫 SINGLES DAY HJÁ FEEL ICELAND 💫 Gildir aðeins í dag / Delivery only in Iceland (No international shipping unfortunately 🤍)

Kraftmiklar kollagentvennur sem innihalda Amino Marine kollagenduftið okkar (stór eða lítil dós) ásamt Joint Rewind liðahylkjunum.

Kollagentvennan er áhrifarík blanda sem er góð fyrir liðheilsuna!

💙 SINGLES DAY KOLLAGENTVENNA #1
Amino Marine kollagenduftið (stór dós, 300 g)
+ Joint Rewind hylki
❗ 11.500 kr. 💫

💙 SINGLES DAY KOLLAGENTVENNA #2
Amino Marine kollagenduftið (lítil dós, 140 g)
+ Joint Rewind hylki
❗ 8.900 kr. 💫

Nánari upplýsingar í bio →

- - - ENGL - - -

💫 SINGLES' DAY OFFER 💫 Valid only today / Delivery only in Iceland (No international shipping unfortunately 🤍) We have two very special power duos for you:

Choose our pure Marine Collagen powder (small or large size) together with Joint Rewind capsules, an effective special nutrition for joints.
A perfect duo for keeping you moving this winter!

💙 SINGLES DAY KOLLAGENTVENNA #1
Amino Marine Collagen, Large size, 300g
+ Joint Rewind capsules
❗ 11.500 kr. 💫

💙 SINGLES DAY KOLLAGENTVENNA #2
Amino Marine Collagen, Small size, 140g
+ Joint Rewind capsules
❗ 8.900 kr. 💫

Link in bio →

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest #iceland #icelandic #collagensupplements

’ It’s not the mountain we conquer, but oursel

’ It’s not the mountain we conquer,
but ourselves. ’

🤍 Feel Iceland supplements can help you take steps to improve your physical wellbeing where you can. Learn about the various health benefits of marine collagen in our saved stories →

• Joint pain relief
• Improved digestion and gut health
• Improved bone strength and muscle recovery
• Skin softening and hydrating effect
• Enhanced hair and nail appearance

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest #wildcaught #icelandicnature #collagensupplements

By adding marine collagen into your daily routine,

By adding marine collagen into your daily routine, be ready to notice a positive change - the health benefits are various. 🤍

✅ Joint pain relief
✅ Skin softening and hydrating effect
✅ Improved digestion and gut health
✅ Improved bone strength and muscle recovery
✅ Enhanced hair and nail appearance

Here’s a recipe to try out this weekend ✨
Twist your favorite drink with 1-2 scoops of pure marine collagen powder and almond butter:

〰️ Vanilla & caramel coffee with marine collagen 〰️

2 dl strong coffee
1 tbsp almond butter
1 tbsp marine collagen powder
A few drops of caramel stevia
1 teaspoon vanilla

Mix well in a blender. If you wish to enjoy a chilled ice coffee, pour over a cup of ice. Enjoy! ✨
Recipe by chef and holistic health coach Kristjana Steingrímsdóttir @janast

#feeliceland #collagenprotein #marinecollagen #collagenwithcoffee #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest

Did you know that marine collagen can help with mu

Did you know that marine collagen can help with muscle recovery and reduce muscle soreness? ⛷️
This way it can allow athletes to increase the frequency and intensity of their training. Read more →

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #musclerecovery #collagenforrecovery #collagenandathletes #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest

Homemade energy bites for the autumn 🤍 ✨Choc

Homemade energy bites for the autumn 🤍

✨Chocolate & Matcha Date Bark
with Marine Collagen ✨

10-12 pitted dates
2 tbsp drippy honey/sweetener of choice
1/2 tsp matcha powder
1 tbs Feel Iceland marine collagen powder
2 tbsp chopped sea salted caramel chocolate
½ cup dark chocolate
1 tsp coconut oil, flaky
2 tbsp walnuts
1 tsp coconut hemp seeds
1 tsp coconut flakes
Sea salt

Method
• Line a small baking sheet with baking paper. Open dates and press each onto the sheet, making sure they overlap a little and stick together.
• Stir honey, matcha, powder and collagen. Use a spoon and drizzle the matcha mix on top.
• Melt chocolate and coconut oil and drizzle it on. Use a spoon to spread it, so it coats everything.
• Sprinkle on walnuts, hempseeds, coconut flakes and sea salted toffee
chocolate. You may also use another chocolate instead.
• Place the baking sheet into the freezer for 10-15 minutes, or until the chocolate has set.
• Remove from the freezer, chop the bark into small pieces and enjoy ! 🌟

Store leftovers in the fridge or freezer. If you’re storing in the freezer, let the bark sit out a few minutes before tasting.
〰️ Recipe by chef and holistic health coach Kristjana Steingrímsdóttir

#feeliceland #collagenprotein #marinecollagen #matchacollagen #collagenrecipes #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #matcharecipe #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest

Athletes are often concerned about minimizing inju

Athletes are often concerned about minimizing injuries and maintaining healthy skin. Collagen not only can maintain skin elasticity but it also potentially assists in wound healing. Learn more about how collagen can support skin health and strenghten connective tissue →

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest

As the days get shorter and chillier, remember to

As the days get shorter and chillier, remember to look after your physical and mental health. To bring some extra warmth and joy to this season, here are a few quick tips! 🤍

🍊🥕🍆🍠 Fuel your body with nutritious food, to stay energised and to avoid catching a cold. For example root vegetables are easy to incorporate in soups which helps to boost your vegetable intake for the day. Mix 1-2 scoops of marine collagen powder to your lunch soup, or add it in your favorite herbal infusion at the end of the day. Among its other health benefits, collagen will make you feel fuller for longer, which might keep your diet better on track.

💧 Make sure to drink enough water: collagen works best when you take care of your body's hydration.

〰️ If you don't spend much time outdoors or cover most of your skin, you might want to consider adding extra Vitamin D to your diet. Vitamin D sources are for ex. fish, eggs, dairy products and some mushrooms. 🥚🥛🧀

🤸‍♀️ Staying active and keeping in touch with friends is also known to improve your wellbeing, plus you can try out mindfulness and meditation to help manage the ups and downs.

〰️ Lastly, stress and its hormones can take a toll on your immune system too. Be gentle with yourself and try to balance work and play. Plan your days ahead, reduce screen time and connect with your loved ones. Did you know that marine collagen is shown to have positive effects on gut health as well? Read more in our stories 'Benefits'.

Follow these easy steps for a cosy, active and balanced autumn. 🍁🍂 Have a wonderful weekend!

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest

Feel Iceland is a company rooted in sustainability

Feel Iceland is a company rooted in sustainability that strives to create pure and effective products which are less impactful on the environment. 🤍

🔹 Our marine collagen is derived from nutrient-dense atlantic cod sustainably wild caught in the ice-cold waters off the coast of Iceland.

🔹 The collagen hydrolyzed which means its broken down into smaller molecules to make it easier for the body to absorb. It includes 18 vital amino acids to help maintain skin elasticity, ligament strength and bone density.

🔹 Feel Iceland maximizes value creation with the idea of utilizing what was previously discarded. By utilizing the fish skin, it is not only reducing waste but also unlocks bountiful amounts of value for our wellness and health.

#honestingredients #sustainablemarinecollagen #responsiblecollagen #marinecollagen #iceland #icelandic #collagenprotein #collageniceland #sustainablesourcing #icelandresponsiblefisheries #wildcaught #icelandicnature #collagensupplements #responsiblesourcing #icelandicnature #feeliceland #healingocean #icelandicproduct #pureiceland #cleanwatersoficeland #northatlanticwildcaught #sustainablecollagen

What's your favorite pumpkin recipe? In case you m

The timing and dosage of Marine Collagen Powder va

The timing and dosage of Marine Collagen Powder varies on your individual needs and goals. 🥄🤍 →

2,3 📷 @janast
#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #howtousemarinecollagen #feelicelandproducts #howtousecollagen #iceland #feelgood #insideout #collagentiming #collagendosage #marinecollagenhowto #feelyournaturalbest

What ways do you celebrate autumn? 🍁🗻🧊 Ar

What ways do you celebrate autumn? 🍁🗻🧊 Are there activities or recipes that make your favorite fall moment?

🥄 We recommend adding marine collagen powder to your routine 〰️ mix a scoop of collagen powder into your morning coffee, breakfast bowl or your favorite soup.

On a chilly autumn day, take a walk in the nature and warm up with a hot chocolate with a twist of collagen protein. 🤍

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest #iceland #icelandic #sustainablecollagen #diamondbeach #pumpkinrecipes #icelandicnature #icelandicautumn

Get to know our story that starts on the mysteriou

Get to know our story that starts on the mysterious shores of Iceland. 🤍

#femalefounded #honestingredients #sustainablemarinecollagen #responsiblecollagen #marinecollagen #iceland #icelandic #collagenprotein #collageniceland #sustainablesourcing #icelandresponsiblefisheries #wildcaught #icelandicnature #collagensupplements #responsiblesourcing #icelandicnature #feeliceland #healingocean #icelandicproduct #pureiceland #icelandicfemalefounders #cleanwatersoficeland #northatlanticwildcaught #sustainablecollagen

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