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Áskrift – Mínar síður

Healthy, sweet ideas for the weekend 💫 〰️

Healthy, sweet ideas for the weekend 💫

〰️ Collagen Truffles 〰️
with dates and dark chocolate

Recipe by health chef Jana Steingrimsdottir @janast

〰️ Ingredients
6 corn or rice cakes
1 banana
10 dates, pitted
1/3 cup peanut butter
1 tbsp Feel Iceland Marine Collagen Powder
50g melted dark chocolate

〰️ Method
1 - Place the corn/rice cakes, banana, dates and peanut butter in a food processor. Mix everything well.
2 - Form small truffles out of the dough. Place them in the freezer for about 15 minutes.
3 - Meanwhile, melt the chocolate over a water bath.
4 - Take the truffles out of the freezer and dip each one into the melted chocolate.
5 - Cool again and store in the freezer.

✨ Treat yourself when you desire something sweet and delightful. Enjoy !

#collagentruffles #collagenrecipes #marinecollagen #feeliceland #marinecollagenideas #wellness #feelgood #nutrition #healthyrecipe #collagenandcooking #collagenprotein

Gleðilegt sumar! Enjoy the first sunrays of Summe

Gleðilegt sumar! Enjoy the first sunrays of Summer 💙

As we enter this blissful time according to the Old Norse calendar, there's no more fitting tribute than featuring the inspiring Icelandic actress and former Olympic athlete @raggaragnars.

From being Iceland's youngest swimmer at just nineteen at the 2004 Summer Olympics in Athens to becoming a multiple-time record holder and dazzling audiences as Queen Gunnhild on Vikings, Ragga continues to inspire with her unwavering passion, and staying true to herself. 💫

#gleðilegtsumar #firstdayofsummer #feelgood #feeliceland

Matcha 🤍 Marine Collagen - another lovely reci

In a nutshell, our story is rooted in sustainabili

In a nutshell, our story is rooted in sustainability. 🍃Together we continue to grow our efforts and care for this beautiful planet.🤍

#feeliceland #collagen #icelandiccollagen #nordiccollagen #cleancollagen #collagenprotein #sustainablecollagen #iceland #sustainabilityandcollagen #byproduct #icelandicmarinecollagen

Marine collagen powder blends perfectly into your

Marine collagen powder blends perfectly into your everyday cooking, baking or a morning coffee.

🥬🥗☕️🥛

Be ready to notice a positive change - the health benefits are various;

✅ Joint pain relief
✅ Skin softening and hydrating effect
✅ Improved digestion and gut health
✅ Improved bone strength and muscle recovery
✅ Enhanced hair and nail appearance

•
•
•
•
•

📷 by Jana Steingrímsdóttir @janast

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #insideout #feelyournaturalbest #iceland #icelandic #collagensupplements #pureiceland

Enjoy the ultimate breakfast bowl of protein, coll

Enjoy the ultimate breakfast bowl of protein, collagen, good fats, omega-3 oils, vitamins, antioxidants and feel good 💫🫐🥣🤍

〰️ Mix together
• 1 cup skyr or yoghurt of your choice
• 1 tbsp Feel Iceland collagen powder

〰️ Top with
• 1/3 cup blueberries
• 2 tbsp Omega-3 seed mix
• 1/2 apple
• 1 tbsp almond butter
• 1/2 tsp cinnamon
• 2 tbsp granola

Recipe by health chef @janast

🍊🍋🫐 Did you know that Vitamin C is a powe

🍊🍋🫐 Did you know that Vitamin C is a powerful antioxidant that works as a collagen builder?

Check out the post for tips and recommendations on how to boost your body’s collagen production with Vitamin C ✨

#marinecollagen #bioactivemarinecollagen #feeliceland #vitaminc #collagenandvitaminc #skinglow #skinhydration #collagenglow #antioxidant #wellness #selfcare #skinhealth #iceland #collagenideas #collagenguide #skinhealthguide #icelandic #pureicelandic

If you love wonderful, truly healthy alternative d

If you love wonderful, truly healthy alternative desserts, here’s something for you 💫 Simple and easy treats with natural sweetness and protein — a perfect ’nammi’ to have in the freezer.

Recipe by an inspiring health chef Jana whom we will soon introduce to you a bit better. Meanwhile, enjoy !

✨ Frozen Banana & Yoghurt Bites with Collagen ✨

〰️ Ingredients
1 banana
1/2 can (100g) of lactose-free Greek yogurt, e.g. strawberry & vanilla flavoured
1 tbsp Feel Iceland marine collagen powder
40g dark chocolate
2 tbsp hemp seed

〰️ Method
1 - Melt the chocolate over a water bath.
2 - Slice the banana and place the slices on baking paper. Take a glass and crush the slices slightly, so that they flatten out.
3 - Mix collagen powder well with the greek yoghurt. Spread the yogurt over the banana slices.
4 - Spread the melted chocolate over the slices and top with some hemp seeds.
5 - Place in the freezer for up to 2 hours, and enjoy !

/ Recipe by @janast
#feeliceland #collagenrecipe #naturalcollagendessert #feelgood #selfcare #marinecollagen #purecollagen #healthybites #healthyrecipe #collagenprotein #collagensupplements #collagenbrand #nordiccollagen #purecollagen #bioactivecollagen #wellness #icelandiccollagen #icelandnature #icelandicwaters

Feel your natural best 🤍 🍃 Feel Iceland’s

Feel your natural best 🤍

🍃 Feel Iceland’s pure bioactive marine collagen includes 18 important amino acids for our bodies.

✔️ Find all the products in our webshop, selected stores and most pharmacies in Iceland.
Check out the list in our highlights ’Stores’ →

#marinecollagenpowder #icelandkcmarinecollagen #pure #cleanbeauty #skinwellness #jointwellness
#feeliceland #feelyournaturalbest #collagenhealthbenefits #collagenpeptides

The season of renewal and growth 💫 Spring offe

The season of renewal and growth 💫 Spring offers the perfect opportunity to appreciate the present, connect with ourselves and our surroundings - and perhaps set intentions for the upcoming warmer days.

🤍 How does your body feel with the change of the season?
🍃 What are you looking forward to this spring?

📷 We love seeing content like this, thank you for tagging us @explorewithalexandria

#feeliceland #feelyournaturalbest #feelgood #spring #marinecollagen #icelandicspring #collagenhealthbenefits #collagensupplement #collagenprotein #collagenproteinpowder #skinhydration #jointhealth #guthealth #pureicelandic

🍊💫 A touch of spring for the weekend — Oat

🍊💫 A touch of spring for the weekend — Oats with a vibrant citrusy note & collagen 🧡

Recipe by health chef & holistic health coach
Jana Steingrímsdóttir @janast

〰️ Orange, Pistachio & Collagen (Overnight) Oats 〰️

1 cup oatmeal
3/4 cup milk of your choice
1/2 cup pear & vanilla yogurt
1/2 cup pistachios, roughly chopped
(plus a little more for garnish)
1/2 orange, freshly squeezed (2 tbsp) + zest
1 tbsp Feel Iceland marine collagen powder
1 tbsp honey or other natural sweetener
a dash of sea salt

〰️ Method
- Mix all the ingredients in a bowl (except the orange peel).
- Pour in two glasses and top with more than 1/2 cup of extra pear & vanilla yogurt, and a little orange peel.
- Cover and refrigerate for a few minutes or overnight.
- Enjoy your fresh & wonderful breakfast 💫

#marinecollagen #feeliceland #collagenpeptides #collagenrecipe #wellness #purecollagen #icelandiccollagen

Instagram post 18081502918449832

Instagram post 18081502918449832

World Water Day 💧At Feel Iceland, we encourage

World Water Day 💧At Feel Iceland, we encourage you to drink water throughout the day 〰️ here we’ve put together a wonderful warm morning drink to start the day. 💫

As the health benefits of collagen are best ensured by consuming a plenty of water as well as Vitamin C, here’s a simple recipe to make the perfect hot collagen water:

🍋🍃 Soothing & Energizing Hot Collagen Water

· 1 large glass of hot/warm water
· 1 scoop of Feel Iceland collagen powder
· 2 tsp chia seeds
· ½ lemon (juice) and a slice to drop in the glass
· ½-1 tsp grated ginger
· 1/4 -1/2 tsp cayenne pepper
· Mint leaves (optional)

〰️ Method
- Heat the water and pour into a glass, add collagen powder and chia seeds, stir well and let it cool slightly.
- Add the rest of the ingredients. You may mix them in a blender, however it’s not necessary at all.
- Serve in a beautiful glass, with a slice of lemon and mint leaves.
Enjoy !

#feeliceland #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #sustainablemarinecollagen #icelandicmarinecollagen #iceland #feelgood #feelyournaturalbest #iceland #icelandic #icelandicnature #collagensupplements #pureiceland

Easy on the go, wherever your adventures take you.

Easy on the go, wherever your adventures take you. 💫
Feel Iceland Joint Therapy capsules for healthy joints and stronger ligaments, available in our webshop.

Learn more about collagen and joint health in the previous post. 🤍

#feeliceland #jointhealth #strongjoints #healthyligaments #nutrition #wellness #holisticwellbeing #collagenprotein #purecollagen #hydrolyzedmarinecollagen #marinecollagen #collagensupplement #marinecollageniceland #sustainablemarinecollagen #icelandicmarinecollagen

Natural & Delicious No-bake Matcha & Collagen Swee

Natural & Delicious No-bake Matcha & Collagen Sweets 💫

3 cups coconut flour
1 cup almond flour
1 - 2 tbsp Feel Iceland collagen powder
1/3 cup liquid coconut oil
1/3 - 1/2 cup liquid sweetener e.g. Acacia honey or maple syrup
1/2 - 1 tbsp of quality Matcha tea
1 teaspoon vanilla
A dash of salt
Optional: top with melted quality chocolate

1 — Mix all ingredients together in a bowl.
2 — Roll tablespoons of mixture into small balls and dip each one in the coconut until fully covered.
The dough can also be simplified; spread it on a baking paper and freeze, then cut into pieces and store in the freezer.
✨ Enjoy !

Recipe by health chef & holistic health coach Jana Steingrímsdóttir @janast

#collagenrecipe #matchasweet #collagendessert #feeliceland #icelandiccollagen #marinecollagen #pureiceland

How can hydrolyzed marine collagen help support an

How can hydrolyzed marine collagen help support and maintain our joint health? ↑

❤️‍🩹 Improved joint strenght and mobility
❤️‍🩹 Joint pain relief
❤️‍🩹 Aid in the recovery of joint tissues
🔝 By strengthening joints we are also reducing the risk of joint-related injuries, which is important for our overall health.

📷 Cover by amazing @siggiworld

#feeliceland #jointhealth #collagenpeptides #jointrecovery #jointpain #jointpainrelief #purecollagen #collagentype1 #collagensupplement #marinecollagen #icelandiccollagen #icelandicmarinecollagen

💙 High fives to all of the women who run the wo

Aiming far, aiming high 💫 While preparing to c

Aiming far, aiming high 💫 While preparing to conquer Mount Everest in 2021, the professional mountaineer and adventurer Siggi Bjarni Sveinsson discovered Feel Iceland collagen and has been using it ever since.

We've been following @siggiworld 's amazing journey and we're thrilled and honored to be a part of the story. 🤍 Here we revisit the magical moment when he and @heimirhallgrimsson climbed the highest mountain in the world. 💪✨

" Everest Summit 2021, 24th May - - Everest was everything but easy on us, we decided to leave early, stay focused and be efficient the whole way. No matter what time or view we would reach. It took us 8h to climb, we got on top in absolutely otherworldly conditions. Red moon, frozen alpine glow in the sunlight and winds picking up ... freezing all our electronics & we pretty much had the mountain to our self.

The climb itself was like we knew, hard work - - I will tell you all about it later but I’m proud, I’m touched by the support (it really touched me by the heart) and I’m safe in basecamp recovering from sickness I developed on the mountain.

Loads of love to you all, after pushing your body to the limit of the soul I feel the riches man in the world to have the community like this to share my emotions with. "

〰️ Words by Siggi Bjarni Sveinsson

#feeliceland #jointhealth #skinhealth #mounteverest #collagenforjoints #collagen #hikinginiceland #postworkoutnutrition #nutrition #wellness #holisticwellbeing #collagenprotein #purecollagen #hydrolyzedmarinecollagen #marinecollagen #collagensupplement #marinecollageniceland #sustainablemarinecollagen #iceland #icelandicproduct #icelandicmarineproduct #icelandicmarinecollagen #siggibjarni

Refreshing and energizing smoothie with marine col

Refreshing and energizing smoothie with marine collagen, packed with antioxidants and amino acids. ✨ This recipe includes also hemp seeds that are rich in Omega 3 and 6 fatty acids, and a great source of zinc, iron, magnesium, calcium, vitamins B1, B2 and B3.

Recipe and words by health chef & holistic health coach Jana Steingrímsdóttir @janast

Blueberry & Pomegranate Smoothie 🍧

〰️ Ingredients
1 cup frozen blueberries
1/2 cup frozen pomegranate seeds
1/2 frozen banana
3 pitted dates
2 tbsp hemp seeds
2 - 3 cups water
2 tbsp Feel Iceland marine collagen powder

〰️ Method
Mix in a blender & enjoy!

#feeliceland #collagenprotein #marinecollagensmoothie #collagenrecipes #collagenpowder #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #holistic #wellbeing #selfcare #collagensupplement #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest

🧊 During the coldest months of the year, our he

🧊 During the coldest months of the year, our health is tested by cold air and low humidity. Winter can be intensely drying to our skin, nails and hair. Here’s how a natural boost of hydrolyzed marine collagen might support your wellbeing this winter 🤸‍♀️

❕Although cold weather can discourage outdoor physical activities, it’s good to remember that regular exercise is crucial for joint health, as it helps maintain flexibility and strength. Check out the post for winter wellness tips ✨

📷 Cover photo by an inspiring adventurer Sigurdur Sveinsson @siggiworld

#feeliceland #winterwellness #skinhealthtips #jointhealthtips #collagenprotein #marinecollagen #purecollagen #hydrolyzedmarinecollagen #nutrition #wellness #wellbeing #collagensupplement #icelandicmarinecollagen #iceland #feelgood #insideout #feelyournaturalbest #iceland #icelandic #collagensupplements #pureiceland

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